CLAIRE EPHGRAVE
Bodywork
How I Can Help
Recovery Massage for Ongoing Tension
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This is for you if you are tired of living with ongoing neck, shoulder and back pain, This 60 minute session targets persistent tension to reduce discomfort, improve movement and leave you feeling more comfortable in your body.
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Learn more about how this treatment can help​​​​​
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Pre & Post Natal Sessions
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Designed for pregnancy back pain, pelvic discomfort and postnatal recovery. These tailored massages help reduce muscular tension, ease aches and support your changing body. While giving you time and space to switch off and just be you.
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Safe from the second trimester and after your 6 or 12 week check post birth.
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Learn more about these treatments
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Sports Massage
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Ideal if you stay active and are dealing with persistent muscle tightness or training-related aches. This targeted sports massage combines steady, effective techniques with a calm approach to help improve mobility and keep you moving well.
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Find out more about Sports Massage
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Oncology Sessions - Coming Soon
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For anyone with a cancer diagnosis. This massage is adapted to you and how you feel on the day it focuses on making you feel comfortable while providing gentle relief from your symptoms.
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A Different Kind of Massage
You don’t need to be pushed past your limits to feel change.
And you don’t need a routine that ignores what your body is telling you.
Every session begins by helping your body settle.
When your system feels calm, muscles respond more easily.
From there, I work with steady, targeted techniques, always within your comfort zone, to ease persistent tension and support lasting improvement.
This is thoughtful treatment that respects your body.
A small update
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Maxi-mum Coaching is now Claire Ephgrave Bodywork.
This change reflects the evolution of my work into more holistic, tailored bodywork supporting pain relief, recovery, relaxation, and nervous system balance, alongside pregnancy, postnatal and oncology care.
Thank you for being part of this next chapter.
"Claire is incredibly skilled at what she does explaining to me what she was going to do any why. I felt a great improvement after the treatment and would fully recommend Claire"
Antoinette, Biggleswade